One
evening while returning back from office, I took an auto-rickshaw. Leaning back in the seat, I closed my eyes
for a moment, feeling the cool breeze and sway of the vehicle navigating through the busy
streets. As it halted at a traffic, I opened my eyes and looked out at
the passing scenery and sounds of the bustling city. Suddenly I noticed few third genders standing on the traffic waiting for the signal to
cross the road.
Typically, as I pass by any third gender I
think about their living, employability and acceptance into the main stream
livelihood. I admire by how brave they were to be themselves in a world that
often fails to understand or accept them. I felt a surge of admiration for
their courage and resilience, and a commitment to stand up for equality and
acceptance for all members of the community. As they made their way across the
street, I silently cheered them on, grateful for their presence and the
reminder to always be a friend in the need for inclusivity and justice.
But that evening something else struck me all of a sudden. I realized something very interesting. Generally when we visit hospitals we see
a lot of children, men and women but rarely do we see any from the third gender
in the OPD and IPD. And suddenly, I remembered the clapping of the third gender. Out
of curiosity my study began on the benefits of clapping.
Clapping is a distinctive symbol of their
identity. It signifies differentiations from the general norms of gender,
sexuality, conscious alterity and distinctive functions as a signature of their
community. The claps, thus stresses attention from the normative society and
connotes to multiple emotions. (Although to make it clear not everyone
belonging to the third gender practices clapping.)
Concentrating on the effectiveness of
clapping on health, these days we all are aware of the early morning park
gatherings. People from different age groups sit together and indulge in
laughing and clapping loudly. Studies have suggested that both laughter and
clapping therapy have holistic approach to the healing practices. Our body has 340
known acupressure points out of which we have around 30 acupressure points in
hands. Acupressure is an alternative therapeutic technique which includes
applying pressure to particular points on the body to stimulate healing and reliving
pain.
Acupressure points in the hands are connected
to different organs and systems in the body, and stimulating these points can benefit
develop overall health and well-being. Some of the benefits of acupressure in
hands include pain relief and stress relief. By applying pressure, pain in
certain areas of the body can be relieved such as back pain, headaches and
menstrual cramps. It can also help reduce stress, anxiety and promote
relaxation. As we clap, the palms get warm and it improves circulation
throughout the body, which can aid blood flow, healing and reduce inflammation.
Certain acupressure in the hand are
believed to help boost the immune system, thereby making an individual more resistant
to illness and disease. It also aids in improving the overall digestive health
by stimulating digestion and relieving bloating and gas. So, when we clap,
these acupressure points that are connected to the different organs get
activated which eventually helps reduce pain and improve the health of organs
like kidney, lungs, heart, digestive tract, pancreas, lower back etc.
Thus, I realized the health benefits third
genders have as a result of regular clapping that can be such a boon. I
couldn't help but smile, feeling grateful for this moment of tranquility and
knowledge amidst the chaos of daily life. As we continued on our journey, I
felt a sense of calm wash over me, grateful for the simple pleasure of a
relaxed ride in an auto. I could only appreciate their presence in this world as
a gift, and the positive impact they have on those around struggling with their
own identities. I could only wish them, to keep on shining brightly and never
forget the strength and beauty that lies within.
Disclaimer: The content provided here is
for informational and general reading only. This blog is not intended to
substitute for medical recommendation, diagnosis, or course of treatment. It does
not intent to hurt the sentiments of any community in particular or general.
Beautiful perspective
ReplyDeleteGood perception about the clapping behaviour. Nice article ππ»π
ReplyDeleteVery Nice. Good thought
ReplyDeleteEye opening indeed!
ReplyDeleteWhat a beautiful piece of writing !! It was like starting from one story moving to another only to get into a complete new insight.
ReplyDeleteBeautiful article..keep it up
ReplyDeleteWow
ReplyDeleteThis is so refreshing to read
A whole new insight
Beautifully written
π₯°
ππΌππΌ
ReplyDeleteSuch a great piece ♡
ReplyDeleteBeautifully articulated the whole event!
Wow !!! An insightful ride indeed.
ReplyDeleteGood one... Keep it up
ReplyDeleteBeautiful
ReplyDelete